Brushing Your Teeth

                                                                                                  

After rising in the morning and before retiring in the evening you should always brush your teeth. You should brush your teeth for a minimum of two minutes or a maximum of three minutes a day.

CAUSE:

Not brushing your teeth night and day can cause bad things to your body when you grow older. When you do brush your teeth night and day it will keep your teeth healthy and shiny.

EFFECTS:

Not brushing your teeth can lead to diseases such as heart diseases and dementia as your grow older. If you don’t clean and floss your teeth it increases your chances of suffering a heart attack or not being able to remember things.

You should always brush your teeth so you don’t catch any diseases and to keep your teeth clean, healthy and shiny. Remember when you brush your teeth use fluoride toothpaste because when you eat, plaque gets stuck on your teeth and it causes germs and bacteria in your teeth that’s why you should always use fluoride toothpaste.

Steps

• Brush your teeth twice a day and floss daily.
• Use a fluoride toothpaste to help protect your teeth from bacteria.
• Visit your dentist at least once in a few months.